Weigh In record (no journal entry) for 17 August 2019
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 52.83g | Prot: 40.63g | Carbs: 94.14g.
Breakfast: Cappuccino, Conad Le Sfogliatine. Lunch: Coca-Cola Coca-Cola, Salame, Pizza Bianca, Insalata di Riso. more...
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Gaining 0.5 kg a Week
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giampialex's Weight History
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