Weigh In record (no journal entry) for 17 August 2019
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72.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 127.53g | Prot: 114.61g | Carbs: 242.27g.
Breakfast: Goplana Grzesiek w Czekoladzie, Pasztet Pieczony, Ser Gouda, Łaciate Masło Extra, Chleb Biały. Lunch: Risotto z Kurczakiem. Dinner: Danone Jogurt Truskawkowy. more...
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Losing 9.8 kg a Week
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MariuszW.'s Weight History
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