Mash1230's Journal, 16 Aug 19

Alhamdulillah.. kenyang, nikmat, dan sehat 💚💛

View Diet Calendar, 16 August 2019:
696 kcal Fat: 11.99g | Prot: 22.52g | Carbs: 132.76g.   Lunch: Sayur Campuran, Bango Kecap Manis, Tempe Goreng, Nasi Putih. Dinner: Ayam Goreng, Sayur Campuran, Jeruk, Tempe Goreng, Tahu Goreng. Snacks/Other: Es Buah, Sosro Teh Botol, Richoco Wafer. more...
1291 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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