Weigh In record (no journal entry) for 16 August 2019
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 52.28g | Prot: 70.22g | Carbs: 144.97g.
Breakfast: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness. Lunch: Milpa Real Tostadas de Maiz, Pozole. Dinner: Tamal Oaxaqueño. more...
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Gaining 1.4 kg a Week
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patiruizruiz's Weight History
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