Weigh In record (no journal entry) for 16 August 2019
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 15.79g | Prot: 40.59g | Carbs: 206.64g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Котлета Куриная, Хлеб Черный, Помидоры, Овощное Рагу. Dinner: Овощное Рагу, Картошка Вареная. Snacks/Other: Банан, Арбуз. more...
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Losing 0.4 kg a Week
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Alisa 777's Weight History
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