Weigh In record (no journal entry) for 15 August 2019
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 43.01g | Prot: 74.88g | Carbs: 5.43g.
Lunch: Churrasco, Cenouras Cozidas. more...
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Losing 3.5 kg a Week
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