Weigh In record (no journal entry) for 15 August 2019
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 15.28g | Prot: 47.33g | Carbs: 106.61g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar, Queijo Mozzarella, Pão de Aveia. Lunch: Tomates Vermelhos, Bife de Carne de Vaca (apenas Parte Magra Consumida), Hikari Farinha de Milho Amarela. more...
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Losing 5.3 kg a Week
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Kerly ♡♡♡'s Weight History
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