Weigh In record (no journal entry) for 15 August 2019
|
78.9 kg
Lost so far: 4.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 37.61g | Prot: 26.93g | Carbs: 79.76g.
Breakfast: Epica Йогурт Гранат-Малина. Lunch: Омлет с Кабачком. Dinner: Хлебный Дом Хлеб Бородинский, Corny Big Cranberry, Салат из Помидоров и Огурцов. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|