Weigh In record (no journal entry) for 15 August 2019
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47.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 14.91g | Prot: 56.52g | Carbs: 33.66g.
Breakfast: Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Caramel Fudge. Dinner: Esselunga Insalatina di Verze, Aia Sovracoscia Pollo senza Pelle. more...
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Gaining 2.1 kg a Week
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