Weigh In record (no journal entry) for 15 August 2019
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.40g | Prot: 42.71g | Carbs: 16.56g.
Breakfast: Сырники Диетические, Кофе с Молоком. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Bio Баланс Кефирный 1%, Кофе с Молоком, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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kestiraz's Weight History
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