veranella454's Journal, 15 Aug 19


View Diet Calendar, 15 August 2019:
996 kcal Fat: 41.59g | Prot: 46.84g | Carbs: 106.97g.   Breakfast: Mr. Bread Roti Manis Isi Pisang Cokelat. Lunch: Daging Sapi (80% tanpa Lemak / 20% Lemak), Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Tahu Kukus. more...

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