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Балзина
Journal
15 Aug 19
Балзина's Journal, 15 Aug 19
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Weigh In record (no journal entry) for 15 August 2019
62.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2019:
653 kcal
Fat: 18.26g | Prot: 41.57g | Carbs: 83.31g.
Breakfast:
Соус Салата "Цезарь", Гречка Отварная, Куриное Филе.
Lunch:
Белый Хлеб, Арбуз.
more...
2166 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Балзина's Weight History
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