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1423 kcal
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Fat: 31.66g | Prot: 26.36g | Carbs: 271.44g.
Breakfast: Madu, Kopi Luwak White Koffie, Kurma, Quaker Oat, Gula Merah, Pisang Raja Direbus Matang, Ubi Dimasak. Lunch: Selada, Selada, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sunpride Banana, Chia Seed, Pepaya. more...
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1778 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ayla_onlyone's Weight History
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