Weigh In record (no journal entry) for 13 August 2019
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102.1 kg
Lost so far: 5.7 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 19.20g | Prot: 41.60g | Carbs: 56.60g.
Breakfast: Açúcar Granulado, Dia Queijo Fundido Light Fatias, Cappuccino, Panrico Pão de Forma 9 Cereais, Dia Fiambre Peito de Frango. Lunch: Milho, Pingo Doce Atum Posta em Óleo Vegetal. Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Morango (156ml). more...
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Losing 1.4 kg a Week
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solange duarte26's Weight History
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