Weigh In record (no journal entry) for 13 August 2019
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 51.61g | Prot: 50.96g | Carbs: 91.45g.
Breakfast: Чудо Чадо Детское Пюре Яблоко-Слива, Творог 5%, Сметана 20%, Жареное Яйцо, Овсяные Хлопья. Lunch: Красные Помидоры, Сыр, Вареное Яйцо, Булгур (Вареный). Snacks/Other: Сырок Глазированный. more...
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Gaining 2.1 kg a Week
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a.nast`asia's Weight History
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