Weigh In record (no journal entry) for 12 August 2019
|
89.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
2793 kcal
|
Fat: 125.18g | Prot: 109.92g | Carbs: 287.32g.
Breakfast: TiP Delikatess Hinterkochschinken, Goldähren Vitalbrot, Kaffee, Kräutertee, Bronchibon Eukalyptus. Lunch: Knorr Paprika Nudel Auflauf mit Hackfleisch , Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Goldähren Vitalbrot, Ja! Gouda Jung, Kräutertee. Snacks/Other: Grandessa Stieleis Mandel, Choco Edition Edel-Zartbitter Schokolade 72%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boerenjongen's Weight History
|