Weigh In record (no journal entry) for 12 August 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 69.19g | Prot: 55.73g | Carbs: 221.86g.
Breakfast: Scan Kokt Medwurst, Becel Lätt Matfett 38%, Skogaholm Limpa. Lunch: Stuvade Makaroner, Scan Mammas Köttbullar. Dinner: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). Snacks/Other: Fiskpinnar, Potatis (Skalad, med Salt, Kokt). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieHelena36's Weight History
|