Weigh In record (no journal entry) for 12 August 2019
|
59.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 20.83g | Prot: 46.42g | Carbs: 37.95g.
Breakfast: Бондюэль Белая Фасоль в Томатном Соусе, Индейка Отварная, Бахетле Чак-Чак. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Синий носок's Weight History
|