Weigh In record (no journal entry) for 12 August 2019
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78.3 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 90.39g | Prot: 64.09g | Carbs: 24.13g.
Breakfast: Биафишенол Рыбий Жир Пищевой, Nutiva Кокосовое Масло, Кофе. Lunch: SPAR Рулетики из Ветчины с Сыром, Estover Piimatööstus Oü Kodujuuust Klassikaline, Otto Piimameister, Гармония Сметана 20%, Огурец (без Кожуры), Linnamäe VANAKOOLI LEMMIKVIINER. Dinner: Вастэко Топленое Масло Гхи, Saaremaa Lihatööstus RC Cola Searibi, Valoi Royal Gouda, Цукини. more...
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Losing 4.9 kg a Week
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evelinorg's Weight History
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