Weigh In record (no journal entry) for 11 August 2019
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90.8 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 13.50g | Prot: 31.50g | Carbs: 4.50g.
Breakfast: ICA Gravad Lax Skivad. more...
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Losing 0.3 kg a Week
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