tristelle's Journal, 11 Aug 19


View Diet Calendar, 11 August 2019:
1394 kcal Fat: 64.45g | Prot: 53.61g | Carbs: 153.64g.   Breakfast: Nesquik Cacao, St Hubert St Hubert 41, Pain Blanc, Auchan Lait Demi-Écrémé. Lunch: Salade Verte, Sucre, Envia Petit Suisse, Vinaigrette, Salade Verte, Pommes de Terre Vapeur, Charal Steak Haché 15%, Tomates. Dinner: Sucre, Envia Petit Suisse, St Môret Ligne & Plaisir 8%, Tomates, Vinaigrette. Snacks/Other: Delacre Délichoc . more...
1959 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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11 Aug 19 by member: tristelle

     
 

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