Weigh In record (no journal entry) for 11 August 2019
|
83 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 45.00g | Prot: 26.00g | Carbs: 8.50g.
Snacks/Other: Ашан Арахис Сырой Очищенный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paltceva's Weight History
|