YviWanderlust's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
75.5 kg Lost so far: 45.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
2738 kcal Fat: 113.41g | Prot: 164.63g | Carbs: 259.83g.   Breakfast: Dr. Oetker Vanille Soße, Hengstenberg Mildessa Mildes Weinsauerkraut, Ja! Mini-Geflügel-Frikadellen, Ehrmann High Protein Pudding, REWE Speisequark Magerstufe, Fitini Pfirsiche, Bircher Müsli. Lunch: Optiwell Joghurt Erdbeere. Dinner: Weihenstephan Milch 3,5% Fett, Kellogg's Crunchy Nut, Optiwell Joghurt Erdbeere, Milram Frühlingsquark Leicht, REWE Zwiebelmettwurst, Président Le Crémiot Leicht, St.Mang Original Allgäuer Limburger, Wasa Ballaststoffe. Snacks/Other: Schwartau Schokosauce, Milbona Schlagsahne, Speiseeis. more...
2156 kcal Exercise: Apple Health - 24 hours. more...
Gaining 14.7 kg a Week

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YviWanderlust's Weight History


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