Weigh In record (no journal entry) for 11 August 2019
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113.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 123.20g | Prot: 248.00g | Carbs: 0.00g.
Lunch: Dana Kavurma. more...
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Losing 0.7 kg a Week
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emin yanik's Weight History
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