Weigh In record (no journal entry) for 10 August 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.62g | Prot: 57.56g | Carbs: 40.29g.
Breakfast: Conserva di Marmellata, Pane Bianco, Eurospin Petto di Pollo Affettato. Lunch: Olio Extra Vergine di Oliva, Braciole di Maiale (Lonza Superiore, Disossato, solo Parte Magra). more...
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Gaining 0.3 kg a Week
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ma_ri_lu's Weight History
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