Weigh In record (no journal entry) for 10 August 2019
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57.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 24.83g | Prot: 19.37g | Carbs: 46.60g.
Breakfast: Пастилушка Пастила без Сахара, Даниссимо Творожный со Вкусом Фисташковое Мороженое, Ремит Котлета Пожарская. more...
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Losing 0.7 kg a Week
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Казанкова's Weight History
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