YviWanderlust's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
73.4 kg Lost so far: 47.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
3621 kcal Fat: 130.97g | Prot: 148.07g | Carbs: 444.15g.   Breakfast: Samba Haselnuss-Schoko-Creme, Milram Frühlingsquark Leicht, Le Rustique Camembert Light , Aldi Sonnenbatzen, Aldi Kochschinken, Kerrygold Butter, Tassimo Cappuccino, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Ehrmann High Protein Pudding, Dr. Oetker Bourbon-Vanille Soße, REWE Beste Wahl Bäcker Brötchen. Lunch: Mydeli Bio-Hühnerfrikassee, Uncle Ben's Natur Reis Curry, Innocent Orangensaft . Dinner: Aldi Sonnenbatzen. Snacks/Other: Schokolade, Haribo Gummibärchen. more...
1471 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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YviWanderlust's Weight History


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