Weigh In record (no journal entry) for 09 August 2019
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59.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 17.13g | Prot: 48.34g | Carbs: 13.02g.
Lunch: Perdigão Filé de Peito, Batata Baroa, Ovo Cozido. more...
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Losing 2.1 kg a Week
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fernando.rodriguesdias's Weight History
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