Weigh In record (no journal entry) for 09 August 2019
|
91.4 kg
Lost so far: 17.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 71.19g | Prot: 62.91g | Carbs: 89.69g.
Lunch: Peach (Cooked or Canned), Cottage Cheese, Fried Batter-Dipped Okra, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Cole Slaw. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|