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KatrinLaxmi
Journal
09 Aug 19
KatrinLaxmi's Journal, 09 Aug 19
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Weigh In record (no journal entry) for 09 August 2019
58.1 kg
Lost so far:
0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2019:
1724 kcal
Fat: 121.65g | Prot: 62.25g | Carbs: 96.77g.
Breakfast:
Мясновъ Цельнозерновой Хлеб (Нарезка), Яйцо-Пашот, Кофе.
Lunch:
Конфета, Сливочное Масло, Экомилк Масло Сливочное 82,5%, Икра Красная, Мясновъ Фрикасе Мясновъ из Индейки, Мясновъ Хлеб Бездрожжевой Цельнозерновой с Семенами Льна и Тыквы.
Dinner:
Цветная Капуста с Яйцом.
more...
718 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.2 kg a Week
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KatrinLaxmi's Weight History
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