Weigh In record (no journal entry) for 09 August 2019
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63 kg
Lost so far: 6.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 5.12g | Prot: 17.21g | Carbs: 16.13g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Помидоры, Творог 5%, Огурец (с Кожурой). more...
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Gaining 2.6 kg a Week
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Murocheto's Weight History
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