Zülal@Zülal's Journal, 09 Aug 19

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Ödemdir dimi bunlar?! Ya ödem olsun lütfen🙄😓

55.7 kg Lost so far: 0.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

547 kcal

Fat: 19.97g | Prot: 30.19g | Carbs: 64.49g. Breakfast: Peysan Çörekotlu Peynir, Ekşi Hamur Ekmek, Domatesler, Haşlanmış Yumurta. Dinner: Kavun (Kokulu Kavun), Mercimek Çorbası. more...

1620 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Hiking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Evet evet ödemdir 🤣


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Zülal@Zülal's Journal, 09 Aug 19

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Zülal@Zülal's Weight History