Weigh In record (no journal entry) for 09 August 2019
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73.2 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 34.16g | Prot: 98.52g | Carbs: 79.58g.
Breakfast: Wasa Ballaststoffe, Milram Frühlingsquark Leicht, Tassimo Cappuccino, Fitini Pfirsiche, Gut & Günstig Speise Quark Magerstufe. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Mydeli Bio-Hühnerfrikassee, Ja! Mini-Geflügel-Frikadellen. more...
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Losing 3.5 kg a Week
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YviWanderlust's Weight History
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