Weigh In record (no journal entry) for 08 August 2019
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 120.66g | Prot: 76.36g | Carbs: 95.22g.
Breakfast: AH Blauwe Bessen, Groene Thee, Lidl Griekse Yoghurt, Euro Shopper Havermout, Kiwi. Lunch: Groene Thee, AH Snack Tomaatjes , Komkommer, Jumbo Bio Rookvlees, Gekookt Ei. Dinner: AH Groene Salade Tomaat-Komkommer, AH Avocado, Genius Glutenvrije Pannenkoeken, Olijfolie, AH Prei, Gebakken Ei. Snacks/Other: Douwe Egberts Koffie, Groene Thee, Pindakaas, Jumbo Mini Worteltjes, Milsani Yoghurt Griekse Stijl 10% Vet. more...
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Losing 4.9 kg a Week
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MarliesvanH's Weight History
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