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3günün sonucu 2.7 kg 💪🏼💪🏼
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 35.16g | Prot: 56.48g | Carbs: 53.68g.
Breakfast: Ekmecik Kanepe , Bahçıvan Taze Kaşar Peyniri, Polonez Dana Jambon, Menemen. Lunch: Tavuk Salatası. Dinner: Sütlü Kahve. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 5.6 kg a Week
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busradikgoren's Weight History
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