Weigh In record (no journal entry) for 08 August 2019
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88.1 kg
Lost so far: 6.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 4.52g | Prot: 34.24g | Carbs: 28.34g.
Breakfast: Колос-Пром Хлеб Ржаной Московский, Сметана 15%, Зеленый Горошек (Консервированный, без Жидкости), Помидор Сливка, Минтай. more...
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Losing 0.3 kg a Week
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anyzubik's Weight History
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