Weigh In record (no journal entry) for 08 August 2019
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73.7 kg
Lost so far: 46.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 39.43g | Prot: 152.86g | Carbs: 72.03g.
Breakfast: Milsani Kaffeesahne 10% , Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Johannisbeeren, REWE Speisequark Magerstufe, Alnatura Mandeldrink Ungesüßt. Lunch: Aldi Putenschnitzel, Mydeli Bio-Hühnerfrikassee, Aldi Putenschnitzel, Mydeli Bio Griechische Hackpfanne. Dinner: Tassimo Cappuccino, REWE Putenbrustfilet. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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