Weigh In record (no journal entry) for 08 August 2019
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 83.98g | Prot: 48.05g | Carbs: 279.12g.
Lunch: Kelapa, Roti. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Pecel Lele, Lalapan, Sambal Goreng, Kubis, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cheetos Cheetos Net BBQ, Cheetos Jagung Bakar (15g), Keripik Singkong, You C1000 Vitamin Orange. more...
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steady weight
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Maya amariza sari's Weight History
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