Weigh In record (no journal entry) for 07 August 2019
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54.8 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 42.16g | Prot: 39.65g | Carbs: 40.06g.
Breakfast: Cheddar Cheese, Banana, Applegate Farms Pepperoni Stick, Mushrooms, Onions, Scrambled Egg (Whole, Cooked). more...
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Losing 5.4 kg a Week
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JLThreatful's Weight History
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