Weigh In record (no journal entry) for 07 August 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 74.39g | Prot: 40.35g | Carbs: 58.37g.
Breakfast: 프랑크푸르트 또는 핫도그 소시지, 정식품 리얼코코넛, 삼겹살. Dinner: 정식품 리얼코코넛, GS25 더큰 소고기 전주비빔 삼각김밥. more...
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Losing 3.5 kg a Week
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kirikito's Weight History
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