Weigh In record (no journal entry) for 07 August 2019
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 65.62g | Prot: 75.90g | Carbs: 99.22g.
Breakfast: Frambozen, Kiwi, Euro Shopper Havermout, Lidl Griekse Yoghurt, Groene Thee, AH Blauwe Bessen. Lunch: Komkommer, Gekookt Ei, Gekookt Ei. Dinner: Jumbo Maaltijdsalade Tonijn. Snacks/Other: Chardonnay, Walnoten, AH Blauwe Bessen, Kiwi. more...
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Gaining 1.0 kg a Week
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MarliesvanH's Weight History
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