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Elparky
Journal
07 Aug 19
Elparky's Journal, 07 Aug 19
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Weigh In record (no journal entry) for 07 August 2019
144.8 kg
Lost so far:
25.2 kg
.
Still to go:
59.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2019:
589 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 2.2 kg a Week
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Elparky's Weight History
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