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gurico
Journal
07 Aug 19
gurico's Journal, 07 Aug 19
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29.2
50.1 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2019:
147 kcal
Fat: 6.10g | Prot: 3.80g | Carbs: 19.30g.
Breakfast:
日清 お椀で食べるカップヌードル.
more...
1511 kcal
Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 55 minutes, Resting - 7 hours and 5 minutes, Desk Work - 9 hours.
more...
Losing 1.4 kg a Week
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gurico's Weight History
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