Weigh In record (no journal entry) for 06 August 2019
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85.8 kg
Lost so far: 10.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 32.92g | Prot: 34.22g | Carbs: 23.68g.
Lunch: Sadia Hambúrguer Bovino, Perdigão Hambúrguer Perdigão, Ovo Cozido. Dinner: Caldo de Galinha. Snacks/Other: Banana Passa. more...
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Losing 4.9 kg a Week
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tattynet's Weight History
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