Weigh In record (no journal entry) for 05 August 2019
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93.9 kg
Lost so far: 24.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 30.89g | Prot: 59.63g | Carbs: 85.00g.
Breakfast: Pilos Jogurt Protein Truskawka Czerwona Porzeczka. Lunch: Pilos Maślanka Żeglarska Naturalna, Pastani Makaron Pełnoziarnisty Ugotowany, Lovilio Mozzarella Lekka, Green Grocer's Szpinak w Sosie Śmietankowym. more...
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Losing 1.4 kg a Week
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