Weigh In record (no journal entry) for 06 August 2019
|
58.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2483 kcal
|
Fat: 105.78g | Prot: 80.68g | Carbs: 305.44g.
Breakfast: Северная Ягода Морс Ягодный Сбор, Орехи Кешью, Перекресток Хлеб Средиземный Бездрожжевой, Медовая Долина Мед. Second Breakfast: Северная Ягода Морс Ягодный Сбор, ПРИНГЛС Чипсы, Б.Ю. Александров Чизкейк, Ананас. Dinner: Летний День Молоко 3,2%, Syntrax Протеин Matrix 5.0 Ваниль. more...
|
|
2413 kcal
|
Exercise:
Showering - 10 minutes, Housework - 20 minutes, Sexual Activity - 15 minutes, Sitting - 5 hours, Скейтбординг - 1 hour and 20 minutes, Resting - 4 hours and 55 minutes, Sleeping - 10 hours, Hiking - 2 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelifeskatelife's Weight History
|