Weigh In record (no journal entry) for 06 August 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 55.29g | Prot: 89.58g | Carbs: 244.33g.
Breakfast: Peanut Butter, Hovis Tasty Wholemeal. Lunch: Pepsi Pepsi Max (Can), Green Peas (Frozen) , Asda Chosen By You Hunters Chicken, Asda Oven Chips. Dinner: Ben & Jerry's Moophoria Chocolate Cookie Dough Light Ice Cream, Soreen Original Malt Loaf, Sainsbury's Spaghetti Bolognese. more...
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steady weight
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Steelydan72's Weight History
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