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eulalia52
Journal
06 Aug 19
eulalia52's Journal, 06 Aug 19
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Weigh In record (no journal entry) for 06 August 2019
85.5 kg
Lost so far:
7.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
631 kcal
Fat: 28.81g | Prot: 28.15g | Carbs: 70.20g.
Breakfast:
Kaffee mit Milch.
Lunch:
Heinz Wille Hackfleisch Gemischt, Rote Zwiebeln, Gekochter Brokkoli (Fettfrei Gekocht), Dr. Oetker Creme Fraiche Legere.
Snacks/Other:
Frischkäse, Marmelade, Grafschafter Knusperbrot Weizen .
more...
2952 kcal
Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Comments
Weiter so 🙋♀️🌞
06 Aug 19 by member:
wuschel_75
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eulalia52's Weight History
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