eulalia52's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
85.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
631 kcal Fat: 28.81g | Prot: 28.15g | Carbs: 70.20g.   Breakfast: Kaffee mit Milch. Lunch: Heinz Wille Hackfleisch Gemischt, Rote Zwiebeln, Gekochter Brokkoli (Fettfrei Gekocht), Dr. Oetker Creme Fraiche Legere. Snacks/Other: Frischkäse, Marmelade, Grafschafter Knusperbrot Weizen . more...
2952 kcal Exercise: Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...
Losing 2.8 kg a Week


Comments 
Weiter so 🙋‍♀️🌞 
06 Aug 19 by member: wuschel_75

     
 

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eulalia52's Weight History


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