Weigh In record (no journal entry) for 06 August 2019
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55.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 37.39g | Prot: 81.20g | Carbs: 148.92g.
Breakfast: Яблочный Сироп, Global Village Банан, Савушкин Продукт Йогурт Греческий 2%, Русский продукт Геркулес Традиционный, Миндаль. Lunch: Fruit Band Батончик Фруктовый Курага и Кокос, Помидоры, Котлетки с кабачком, Мистраль Гречка Отварная. Dinner: Сырники с шоколадом2. Snacks/Other: Магнит Слива, Global Village Банан. more...
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1439 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ViktoriyaVal7's Weight History
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