Weigh In record (no journal entry) for 05 August 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 26.18g | Prot: 99.93g | Carbs: 100.88g.
Breakfast: Prozis Oatmeal + Whey Protein Peanut Butter , Land Yogurt Greco 0% , Ecolife Cocco Drink, Esselunga Top Miele, Semi di Chia. Dinner: Penny Market Latticino Fresco Spalmabile Light, Carapelli Olio Extravergine d'oliva, Cottintavola Fagiolini al Vapore, Petto di Pollo (al Forno, senza Grassi, a Fette). Snacks/Other: Ecolife Cocco Drink, Land Yogurt Greco 0%, Prozis Zero Diet Whey Vanilla, Naturis Smoothie Mela Banana Mango, Prozis Veggie Snack Ball Prugna . more...
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Gaining 0.2 kg a Week
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Saraluna1987's Weight History
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